Individual Therapy

Dark times are hard.

You feel like you are in a dark space right now. It sucks. It feels miserable and hopeless. You just want to feel good or at least normal again.

I know you want out. I know you want it to stop.

Why wouldn’t you? It feels like shit.

You’re asking, “You want me to stay in it to find myself? Are you crazy?”

How can you escape?

You feel isolated and alone. No one seems to understand how much pain you are in because you can always muster a happy face when needed.

Everyone thinks you are okay. But inside, you feel like you are being swept into a sea of despair and hopelessness. Each day is a struggle.

Nothing ever seems to work out right, and you’ve been spinning in your insecurities for way too long.

Everyone else seems to know how to do life. Why is it so easy for them?

Why can’t I be different?

And then you ask yourself if maybe you should get some help with this.

Well, you can’t force it to change.

You can’t wish or will it to change. You’ve already tried that over and over. It’s time to try something new. Accept it. Love it. Be with it.

What if I were to tell you that your light is hiding in that darkness? The person you are looking for, the person you are meant to be, the essence of who you are is in the darkness.

I will show you the way out. The way out is through. I will help you find yourself in that darkness.

Let’s walk forward together.