Nature Therapy

There is nothing like being out in nature.

Watching a sunset, seeing a rainbow, feeling the warmth of the sun on your face, walking barefoot in the sand, breathing fresh air, listening to bird calls.

Nature feeds the soul, calms the nervous system, makes you feel alive and connected. Nature is a reminder that there is more to life than us or everything we need to get done.

Nature is magic and wonder and real. The beauty is in knowing nature can’t be controlled. We need to appreciate it exactly how it is and how it shows up.

Let’s literally step outside the box!

Nature therapy can be the missing piece of the puzzle! It can help you identify ways past the mental blocks and habits.

Sometimes it takes a change of scenery… walking in the beautiful nature of the area around Sebastopol to open your mind to possibilities.

There is no closed room. No couch. Just wide-open spaces with the vibrancy of nature.

Why not now?

I offer you compassion, empathy, and a calm, nonjudgmental presence.

Together, we will help you feel true to yourself and achieve your goals with the openness so much easier to feel when you are outdoors.

If you are ready to start feeling good about yourself, call me at (707) 387-0175 today for a free consultation. Together with your courage, I am here to support your journey!